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Our Services

I specialise in providing individual counselling services tailored to support you through various modalities, including online sessions for convenience and accessibility, face-to-face meetings for personal connection, and home visits to ensure comfort and accessibility. My approach is centred around creating a safe and supportive environment where you can explore your unique challenges and strengths, empowering you to achieve personal growth and well-being.

Free Consultation

Free initial 15 minute telephone consultation where we can discuss your needs and see if we are compatible. 

Remote Counselling

I offer remote counselling sessions, providing flexible and convenient access to therapy from the comfort of your own home. Using secure video or phone calls, these sessions allow you to receive professional support regardless of your location. Remote counselling is ideal for those with busy schedules, mobility issues, or a preference for the privacy of their own space, ensuring you get the help you need when and where it suits you best. Remote sessions are offered via Google Meet, Microsoft Teams, WhatsApp etc.

Areas Covered

In my counselling practice, I cover a wide range of areas to support diverse needs and challenges. This includes specialized support for individuals with ADHD and autism, focusing on strategies to manage symptoms, improve social skills, and enhance daily functioning. Additionally, I provide counselling for anxiety, depression, stress management, relationship issues, and grief. My goal is to create a tailored approach that addresses each individual's unique circumstances, promoting mental well-being and personal growth.

Home Visits

I offer home visit counselling sessions, providing a comfortable and convenient option for individuals seeking support in the familiar surroundings of their own home. This personalised approach allows for a more relaxed and confidential environment, facilitating open communication and effective therapeutic outcomes. Whether you need help with stress, anxiety, relationship issues, or other mental health concerns, my home visit sessions are designed to meet your unique needs and schedule.

Face to Face Counselling

I offer face-to-face counselling sessions, providing a direct and personal approach to therapy in a private and comfortable setting. These in-person meetings allow for immediate, empathetic interactions, fostering a strong therapeutic relationship and effective communication. Face-to-face sessions offer a supportive environment for exploring and addressing your concerns.

Fees

My fees are £50 for a 50-minute session. I also offer block booking discounts and concessions to ensure that support is accessible to everyone. Please contact me for more details about reduced rates and block booking options.

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